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Mandira Spa A Haven of wellbeing
Fight the cold
The day starts early at Mandira SPA, with a yoga session before breakfast. Under the watchful eye of an instructor you learn to control your breathing and perform the asanas, the figures which unite concentration, breathing and muscle toning. Then, after a day outdoors, be it skiing or snow-shoeing, what better way to soothe those muscles than to luxuriate in the enveloping steam of the hammam or the regenerating dry heat of the sauna. At Mandira SPA we take good care of our outdoors-loving guests with muscle relaxant massages to counteract the contracting effects of the cold, and deep tissue massage which works on the intersections between muscle bands, as well as hydrating and re-mineralising treatments, cloud baths, turf, seasalt, clay or Livigno herb wraps to nourish and relax, explains Pierangelo Atzeni, 46, Mandira SPA manager, shiatzu therapist and Chinese medicine expert.
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Via Plan, Livigno
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