Lungolivigno Summer - A world of water

H2O. A precious asset, indispensable for life, health and wellness. Livigno valley is rich in water, not least as the sources of the Adda and Spöl rivers which later fl ow into the Po and Danube. Its waterfalls, Alpine lakes and streams fi ll the air with regenerating ions. Mountain water is rich in iron and mineral salts, benefi cial for the body. Water is the cornerstone of Mandira Spa. Swim leisurely in the pool or take the morning acquagym classes. Submerge yourself in the massaging bubbles of the Jacuzzi. In the spa, water becomes steam, favouring perspiration and detoxing, leaving the skin soft and glowing, as the ancient Romans in the calidarium, and the peoples of the Middle-East ensconced in their hammams well knew. In Livigno, create your own open-air spa with a stream or mountain river.
Walking barefoot on river-bed stones strengthens foot muscles, stimulates nerve endings and acts on internal organs through refl exology points.

Lungolivigno advises
Excursion to Forcola lakes (2 hours)
An easy excursion starts from Forcola pass, where a path winds rapidly upwards. The fi rst part requires some eff ort but soon becomes gentler, with great views of Forcola valley. Signs for "Laghi della Forcola" indicate a slightly more demanding path, leading in 30 minutes to the lakes.